How to Manage Post-Traumatic Stress Disorder: A Complete Guide
Post-Traumatic Stress Disorder (PTSD): A Comprehensive Overview Introduction Post-Traumatic Stress Disorder (PTSD) is a mental health condition that develops in individuals who have experienced or witnessed traumatic events. PTSD is characterized by persistent distressing memories, nightmares, heightened anxiety, and emotional numbness. While it is commonly associated with military veterans, PTSD can affect anyone who has undergone significant psychological trauma, including survivors of accidents, natural disasters, abuse, and violent crimes. Understanding PTSD is essential for developing effective treatments and support systems to help affected individuals regain their quality of life. Understanding PTSD PTSD is classified as a trauma- and stress-related disorder in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5). Symptoms typically manifest within three months of the traumatic event but can sometimes emerge years later. PTSD symptoms are cat...